What goes in, must come out

A good full body detoxification will help cleanse the body of chemical toxins and undigested waste. The advantages of cleansing your internal environment, I’ve mentioned before and remain limitless. The “feel good” refreshment you feel afterwards is unlike any other. It’s much the same for ridding your body of unwanted, undigested food products.

Colon cancer is becoming increasingly common. Our colon backs up tons of waste every day from the tons of food we eat! We eat 3 full meals a day…will 1 bowel movement be enough to get rid of the excess foods our body doesn’t absorb? Some people don’t even have a bowel movement every day. And when we do have one, do you think the waste slips right out? Honestly, some of it still remains stuck along the walls of the colon. Ew. Don’t worry. A good deal of fibre and cleansing will help solve that problem. Colon hydrotherapy is also another route to take, but this isn’t recommended for all persons.

If you’ve been doing a good cleanse, then you should have frequent bowel movements. Not only does it give your colon a spring cleaning of sorts, you may also find that you lose a couple of pounds. Undigested waste tends to pack together like sardines in a tin and can harden like the faecal matter it is if we don’t consume enough fibre and water (or have water malabsorption in the large intestine). As a result, a lot of it can be stored in the colon in the constipated individual…or the individual who just doesn’t go at least once a day. Faecal matter becomes heavy and can end up adding a few extra unwanted pounds. Have you ever picked up after a dog? Doggies don’t exactly have feather-light poop. Ours isn’t much different.

So, if you haven’t already, go ahead and find a good cleansing programme! Now you have another reason to do one. Of course, never forget that the importance of a general cleanse is to rid the body of excess toxins and help rebalance the organ systems for our general health and well-being. Doing the occasional cleanse a few times a year is a good way to maintain your health and reduce the possibility of disease occurrence.

  1. June 11th, 2014
    Trackback from : juice cleansing

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